As everyones grief is different, there is no 'normal' or 'right' way for you to grieve, but with the help of others, such as Cruse Bereavement Care, you will have the guidance and support to enable you to come to terms with your loss. Having the support from outside of your circle of family and friends will help you to discuss your feelings without causing more upset to yourself and those who have their own memories and grief of the person.
Thanks to the work of Cruse Bereavement Care, Andrew Gitsham has managed to move forward with his life after his wife and two children were tragically killed in a car accident. Read more of Andrew's story on the BBC website.
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