Monday, August 8, 2011

Coping With The Loss Of A Loved One


Everyone experiences grief and bereavement in their own way, no two experiences are the same. The 'Cycle of Loss' describes the different stages of grief, they include denial, anger, fear and loneliness.

Grief is a normal process, some people move through the process of grief with little effort, but for some they can get stuck at one stage and feel unable to move on. For these people there is a possibility that their grief can turn into depression or feelings of despair.